Skip to main content

Pad Thai! Raw style.

Recently I've been experimenting with incorporating more raw food into my diet because, frankly, it's great for you. I'm sure your mind either immediately says "Ew." or "So, just salad?", but let me assure you neither of those are the case. Of course having a great big green salad loaded with fresh veggies is an easy and excellent way to get raw food into your body, but that's just the tip off the ol' iceberg. I plan on sharing many raw recipes with you, but first I'd like to share my absolute favorite:

Raw pad thai.

Now, I'm a big pad thai fan. I crave pad thai. The spiciness, the peanut flavor, the tang and the downright deliciousness of it all.  If that's your thing too, then I suggest you give this bad boy a try. Plus it will be a new and fun way to get some good ol' raw veggies in your diet.
Enjoy!

Raw Pad Thai

1 zucchini (spiraled into noodles or use a peeler to create long noodles)
2 carrots (julienned)
2 cups purple cabbage thinly sliced
1 green onion, chopped
2 Tblspns almond butter
1 lemon, juice of
2 Tblspns soy sauce
1 tsp finely chopped hot pepper (or 1 tsp Sriracha which i believe does not make this 100% raw)
1 Tblspn maple syrup (agave or honey would work too)
1 tsp garlic chopped
2 Tblspns raw sunflower seeds


*Note: If using Sriracha I suggest taste testing the spice level after everything else is prepped and adjust according to your liking.  I've noticed that the heat amps up as it sits. Personally, I like the level it ends up with the initial amount, but if you want a big kick, add a little extra sauce.

Directions:

In a bowl mix the nut butter with the garlic, lemon juice, soy sauce, maple syrup (or sweetner you choose), and chili/hot sauce with a fork until smooth. Set aside.



Mix all your veggies in a large bowl, reserving some green onion for garnish.

Right before serving, mix the sauce with the veggies.Garnish with green onions and raw sunflower seeds.

 

*If you'd like a warmer approach to the meal, preheat your oven to the lowest possible temperature. This will still keep the recipe raw. Lay your veggies out on a baking sheet covered with foil.


Place your veggies in then oven and with the door cracked open heat your veggies for up to 12 minutes. Place in a bowl, pour sauce over and enjoy!

Comments

Popular posts from this blog

What's a Great Go-To Snack? Hummus!

Hummus. Such a simple, delicious, healthful snack option. It's amazing that more people don't eat it. And it's even more amazing that people will spend too much money on it when they buy it pre-made from the store! Hummus is so incredibly easy to make, it will blow your mind. Plus, since you're making it at home, YOU have total control of the flavor and can make it super tasty without all the extra sodium and who-knows-what-else. It's also great because you can dip any veggies you like in it, automatically making it a healthier choice. Hummus is great for many reasons. For example, chickpeas (also known as garbanzos beans) are the main ingredient and they are loaded with lots of plant protein and fiber. Chickpeas also contain calcium and are considered by experts as equal to yogurt and milk in providing the body with it's calcium needs. Also, the typical hummus recipe calls for lemon juice which is high in Vitamin C. Then, if you end up adding herbs you get a...

The road to healthy

In our home, my husband and I try to keep a healthy, balanced diet. We base our meals around a plant-based, whole foods diet and try to keep too much processed food out as well. I can't say that we are technically vegan, but that's how we eat about 90% of the time. I'd say we've come a long way though considering that my husband used to be known as one of the most carnivorous people that our friends and I knew. When we started dating I did not cook. A lot of our friends laugh at this because now I'm a cooking machine! At first i just made whatever recipes sounded good, whether they contained meat and dairy or not. Then after a few years I started taking more interest in my health. With a lot of help from my dear friend Grace, I became interested in the vegan diet. I set out to eat healthfully for one month. At first I was doing great, but after about 1 1/2 weeks in i started to feel light-headed and not very energized. I talked to Grace about getting the right nut...

Better snacking!

I  recently went on a big bender about having healthier snacks in the house. Our kids will eat anything in their path, so I decided to clean up the options so that it wouldn't be as bad if they did. They love granola bars, but if you've looked at the nutritional facts on those bad boys you probably nearly cried. I almost did. They are THE WORST. Here I was thinking that I was making an okay decision by buying granola bars for them to snack on and then I ended up just feeling awful about buying them in the first place. SO, then I decided I needed to find an easy peasy recipe that could sort of take the place of the granola bars, be healthful, but still be tasty. I stumbled upon this recipe for a healthier snack "cake" and made some slight adjustments to what I had on hand in my pantry. These ingredients are things I typically have around, so it makes it easy for me to make whenever I would like.  I used melted coconut oil bec...