Skip to main content

Asparagus...

It completes me.

It's true. I can't get enough asparagus. If I could, I would have it with at least one meal every day. It has such a wonderful flavor and is so versatile. I wanted to share a quick recipe that came from the amazing Colleen Patrick-Goudreau's cookbook The Vegan Table. It's a super fresh, delicious (not to mention, beautiful) take on asparagus that I instantly fell in love with. And it's quick and easy! I urge you to give this recipe a try.

Ladies and gentlemen....

Pan-fried Asparagus with Lime Juice

1 tsp nondairy butter (I use Earth Balance)
1 Tblspn olive oil
2 cloves garlic, minced
1 medium- size shallot, minced
1 bunch fresh asparagus spears, tough ends trimmed
Juice from 1/4 lime
Salt and pepper, to taste

Directions

Melt butter with olive oil in a large-size skillet over medium heat. Stir in garlic and shallot, and cook for 2 minutes. Stir in asparagus spears; cook until bright green and tender, about 5 to 7 minutes.
Squeeze lime juice over hot asparagus, and season with salt and pepper. Transfer to a serving plate and garnish with lime wedges.
Enjoy!




 


Comments

Post a Comment

Popular posts from this blog

Carrots!

Lately carrots have been a favorite veggie of mine. I mean I've always liked them but just thought there was only so many ways to eat a carrot. But once I really jumped into vegetables I started exploring different recipes for so many different kinds. Carrots, making it to the top of my list. Now, carrots are great for you. They are fat free, low in sodium, cholesterol free, a great source of fiber and are high in vitamin A. No other fruit or vegetable contains as much carotene as carrots, which our bodies convert to vitamin A. Plus, they just taste great! Not to mention they very inexpensive. The carrots greens can also be eaten and are high in vitamin K, which the actual carrot itself, is lacking. For the greens, just sauteing in some olive oil with some red pepper flakes and garlic would be good. You can add a little earth balance butter or real butter to make them a little richer if you want. But for the carrots one of my favorite ways to dress them up is with a lemon-thyme...
3 comments
Read more

The road to healthy

In our home, my husband and I try to keep a healthy, balanced diet. We base our meals around a plant-based, whole foods diet and try to keep too much processed food out as well. I can't say that we are technically vegan, but that's how we eat about 90% of the time. I'd say we've come a long way though considering that my husband used to be known as one of the most carnivorous people that our friends and I knew. When we started dating I did not cook. A lot of our friends laugh at this because now I'm a cooking machine! At first i just made whatever recipes sounded good, whether they contained meat and dairy or not. Then after a few years I started taking more interest in my health. With a lot of help from my dear friend Grace, I became interested in the vegan diet. I set out to eat healthfully for one month. At first I was doing great, but after about 1 1/2 weeks in i started to feel light-headed and not very energized. I talked to Grace about getting the right nut...
3 comments
Read more

Summer Nights

When I think of warm summer nights I think of good times on the back porch: firing up the BBQ, fresh summer fruit, cool beverages, good conversation, good friends... and potato salad. Potato salad is one of those classic summer dishes that everyone enjoys. Unless for some reason you hate potatoes and in that case you must be from another planet. But I can't help you there... Jumping into a lifestyle of no dairy products had me wondering if I would ever be able to find a replacement for my beloved potato dish.  But when there's a will, there's a way. And I made sure I found my way back to a delicious, flavorful, healthier potato salad. After a lot of recipe searching and testing I found the perfect combination of ingredients to make one of the best potato salads I have ever had. Not only is this recipe perfect for summer nights, but it's perfect to pack up in tupperware and take on a picnic, bring to a potluck or to have just because it's so darn good. Enjoy! Cr...
2 comments
Read more