I have seriously slacked off on posting any entries for wayyyy too long. I've been a little caught up in my own head and the holidays have also distracted me quite a bit. I'm actually a little thankful that they are now over, to be honest. So, onwards!
I know we are already half way through the first month of 2012, but I have told myself that I need to be better about certain things. One was keeping this blog updated (which I've obviously failed at a little bit) and another was keeping my body happy and healthy. I've done pretty well on that one so far, doing yoga a couple times a week and sticking to a more vegan diet. I usually do pretty well in that department but over the last several months I have "fallen off the wagon" due to having family members visit, friends visit and of course the holidays. I know these are excuses, but it's harder to keep a healthy diet with those things around nonetheless. I think everyone can agree with that.
Along with avoiding meat and dairy I also plan on incorporating more raw meals, snacks, etc. into my day to day eats. I know this will be an even bigger challenge than keeping vegan, but I won't be beating myself up about it. I am just promising myself to do the very best that I can. After all, that is the best anyone can do, right?
With that said, I promise to keep you all updated with delicious, healthful meal options. Just remember: when putting together a meal, try to use as many colors in the rainbow as possible and try to avoid processed foods. Keep your diet full of whole foods and you will feel better inside and out.
Here's to a new year!!
I know we are already half way through the first month of 2012, but I have told myself that I need to be better about certain things. One was keeping this blog updated (which I've obviously failed at a little bit) and another was keeping my body happy and healthy. I've done pretty well on that one so far, doing yoga a couple times a week and sticking to a more vegan diet. I usually do pretty well in that department but over the last several months I have "fallen off the wagon" due to having family members visit, friends visit and of course the holidays. I know these are excuses, but it's harder to keep a healthy diet with those things around nonetheless. I think everyone can agree with that.
Along with avoiding meat and dairy I also plan on incorporating more raw meals, snacks, etc. into my day to day eats. I know this will be an even bigger challenge than keeping vegan, but I won't be beating myself up about it. I am just promising myself to do the very best that I can. After all, that is the best anyone can do, right?
With that said, I promise to keep you all updated with delicious, healthful meal options. Just remember: when putting together a meal, try to use as many colors in the rainbow as possible and try to avoid processed foods. Keep your diet full of whole foods and you will feel better inside and out.
Here's to a new year!!
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